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WERQ with Ayla - Proud Mary
Fresh off directing and choreographing a musical, Ayla is inspired to bring some musical theater magic to WERQ! You can expect her usual vibe of hip hop and pop songs along with an exciting, lighthearted and expressive new musical theater routine! It’s the kind of dancing where you can’t help but...
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Dance Jam with Team Teach - Cha Cha Cha-Ching!
In this dance jam, Megan brings back several of our favorite Latin Hype routines created by Ashley! She is joined by Ashley herself, Cutie Cassie and Sassy Stephen to add some fun spice and pop music in the mix. There is something for everyone!
What is a Dance Jam, you ask? Great Question! A Dan...
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Latin Hype with Chantel - East Coast vs. West Coast
The most classic battle! Come join this spirited and joyful class as Chantel dances you through an eclectic playlist with Latin rhythms and beats from around the world. You'll burn hundreds of calories and have a blast while you're at it. You'll leave this class with more energy than when you joi...
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BOLD Toning with Ashley - Look At Our Butts!
Do you want a butt that is worth staring at?? If so, come join this full-body toning workout that will get your booty shining like the main character. BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: B...
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Smooth Groove with Marty - Expand & Contract
In this joyful and uplifting class, Marty encourages you to enjoy the expansion and contraction that happen in your body when you dance. Join us for this engaging and fun dance fitness class that connects body, mind, heart and spirit while keeping the energy up but the impact on your joints low. ...
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Hyped AF wtih Marjee - Twerky Pants
Get out those twerky pants and come get down with Marjee for an hour of lively and cheerful dance fitness. Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a party than a workout! Expect to get down to an assortment of great music including pop, ...
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WERQ with Ayla - Gimme Hips & Gimme Booty
As the title would suggest, get ready to work dem hips and dat booty in this class! Expect positive vibes and a playlist that will not only get you sweating but laughing and twerking in no time. WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the e...
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Latin Hype with Ashley - By Special Request...
In this class, it is a huge milestone birthday of a very special student who has been dancing with Ashley for over a decade! They celebrate with a playlist of her favorite routines throughout alllll the years. You can expect a delightful class with LOTS of smiling ♡ Latin Hype is our high energy,...
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Soul Sweat with Maria C. - Playfulness
Maria curates a playlist with playfulness as the driving force, purposely choosing songs to get us out of our heads and into our bodies. Expect a super fun, open, ecstatic vibe for this class! Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your...
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WERQ with Ayla - Hot Sauce
Ooo spicy! Come pour some of our own unique brand of hot sauce alllll over these fun, red hot routines! WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. The workout is nonstop with repetitive moves and supe...
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Latin Hype with Bethany & Ashley - Bethany with a Side of Ashley
A double dose of goodness! Ashley pops in every few songs and brings some fun new routines to this already amazing playlist! Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats from around the world. You'll burn hundreds of calories and have a blast whi...
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BOLD Toning with Chayenne - Embrace The Sass
Poses! Hair flips! This ain't no ordinary dance fitness class! Join Chayenne as she leads you through a lively full body workout choreographed to some of the sassiest songs. BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a comb...
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Party Hip Hop with Ayla - Texas Hold 'Em
In this class, Ayla breaks down the easy-to-follow Tik Tok dance craze to the hottest single off Beyonce's new album: Texas Hold 'Em. Has learning choreography ever felt intimidating? Party Hip Hop is the antidote! Ayla teaches a new mini routine each class in a zero-pressure, incredibly positive...
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Soul Sweat with Maria C. - Healing Energy
Maria leads a beautiful and revitalizing class based on the following Osho quote: "Be aware of your wound. Don't help it to grow, let it be healed. The less in the head, the more the wound will heal; with no head there is no wound. Move as a total being, and accept things. Suddenly you will feel ...
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Hyped AF with Marjee - Throwback Party!
Marjee brings back so many of Ashely's Hyped AF routines! It really is a throwback PARTY! Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a party than a workout! Expect to get down to an assortment of great music including pop, hip hop, bollywoo...
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WERQ with Ayla - New Year's Eve: Black Tie
Come party down with Ayla and the crew as they celebrate New Years Eve with a black tie theme and a playlist that includes some favorite routines from the year as well as some special routines that Ayla only brings out once a year. Happy new yeeaarrrrr!!! ☆ ☆ ☆ WERQ is the fiercely fun dance fitn...
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Latin Hype with Chayenne - The Shoes Are Comin' Off
Chayenne will dance your shoes right off in this super fun, high energy Latin & world dance fitness class! Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats from around the world. You'll burn hundreds of calories and have a blast while you're at it. Y...
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Soul Sweat with Elisa - What To Do When Your Power Goes Out For Three Days
In the midst of a crazy wind storm, the electrical company shut the power off for the majority of the town for DAYS on end. In the wake, Elisa brings a powerful, fun and super uplifting class with the intention of dancing. it. all. out. Come break into ecstatic movement and unbridled soul express...
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Dance Fitness with Alchemy Teachers - Dance Jam
What is a Dance Jam, you ask? Great Question! A Dance Jam is where a medley of Alchemy teachers come together for a sampler of some of their funnest dance fitness routines. This class is 90 minutes long and features routines from Ashley, Maria C, Alexis, Chantel, Chayenne, and Kristy B. We promis...
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Hyped AF with Ashley - Diwali: Light Within The Dark
Since this class was filmed on the first day of Diwali, Ashley weaves in the theme of celebrating the light amongst the darkness, while jamming out to many of her different Bollywood routines. Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a pa...
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Latin Hype with Chantel - Funk Rave
Come join Chantel for a HYPED up, addictively fun dance fitness class with Latin rhythms, pop songs, and beats from around the world! You'll burn hundreds of calories and have a blast while you're at it. You'll leave this class with more energy than when you joined and with a huge smile on your f...
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Soul Sweat with Elisa - Release & Let Go
In this class, Elisa invites you to think about what you've been carrying that you can now put down, so you can dance with a lighter spirit. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and aw...
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WERQ with Ayla - Care Bear Stare
Ayla brings some fun new routines along with all kinds of love, gratitude and good vibes. Come shine your light *and* get down and dirty. WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. The workout is nons...
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Soul Sweat with Maria C. - Awakening the Heart
Dance is such a beautiful way to connect into heart energy. In this class, Maria weaves in a focus of allowing the awakening of your heart as you move through your dance. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your ...