Has learning choreography ever felt intimidating? Party Hip Hop is the antidote! In this class you'll learn a super fun, very begnnier-friendly & easy to follow hip hop routine to Cantaloop (Flip Fantasia) by Us3! Party Hip Hop can pretty much be summed up in one word: FUN! It is the perfect high...

Marty extends an invitation to not *think* but to *feel* in this class, and play with the movement as if you're the only one in the room. Join us for this engaging and fun dance fitness class that connects body, mind, heart and spirit while staying very low impact. These classes combine easy to f...

In this class, Elisa invites you to think about what you've been carrying that you can now put down, so you can dance with a lighter spirit. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and aw...

We want to dance FOREVER! In order to do that, muscle strengthening is crucial. That's why BOLD Toning is such a great class! In it, you are actively training your muscles to be able to engage without even thinking about it while you're in your usual cardio-tastic dance classes! Come give a gift ...

This vibrant class is a special going-away celebration where Ayla and the crew get down to the FANTASTIC song requests of a beloved participant and tap into their alter egos on the dance floor. It's a high-energy farewell filled with fun, rhythm, and self-expression! WERQ is the fiercely fun danc...

Maria invites you to use this class as a little detox ☯︎ Join her as she facilitates you through letting go of the old and becoming present in the moment of where you are right now. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, incr...

Get ready for a powerful hour of dance! In this class, Chayenne brings a routine to a Nigerian female anthem that is all about power, independence and strength. Come strengthen both your muscles and your heart ♡ Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms...

It's always a party in Hyped AF and this class is no exception. Come shake your lil booty and have a lil party without even realizing you're working out! Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class! Expect to get down to an assortment of great music including pop, h...

It is circular motion that is the most complete engagement of the body! Come explore the power of circles in this engaging class that keeps the energy high and the impact on your joints low. Join us for this engaging and fun dance fitness class that connects body, mind, heart and spirit. These cl...

Girl Power!! Get ready to salsa, shimmy, and shake it in this upbeat and fun dance fitness class. Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats from around the world. You'll burn hundreds of calories and have a blast while you're at it. You'll lea...

It's the roaring 20s all over again! Come celebrate LIFE in this class! BOLD Dance Toning is a high intensity, challenging but fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to help you strengthen and tone....

Maria pulls inspiration from the themes of a new moon recently and uses this class as a lovely opportunity focus on self-worth, inner strength, and creativity. No matter what chaos has been going on in our lives or the world, we can sink into what is our inner compass in this yummy class. Break i...

Come party down with Ayla and the crew as they celebrate New Years Eve with a black tie theme and a playlist that includes some favorite routines from the year as well as some special routines that Ayla only brings out once a year. Happy new yeeaarrrrr!!! ☆ ☆ ☆ WERQ is the fiercely fun dance fitn...

Marjee brings back SO MANY of Ashely's Hyped AF routines! It really is a throwback PARTY! Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a party than a workout! Expect to get down to an assortment of great music including pop, hip hop, bollywoo...

The amazing student teachers at Alchemy come together to team-teach a fun dance fitness class! Come see what they've been up to! Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your ...

Has learning choreography ever felt intimidating? Party Hip Hop is the antidote! Ayla teaches a new mini routine each class in a zero-pressure, incredibly positive and open environment. In this particular class, you'll learn a super fun and very beginner-friendly hip hop routine to Wanna Be Start...

Guided by the quote: "aging is not lost youth but a new phase of opportunity and strength," Ashley leads this class as a chance to appreciate the body you have, the mind you have, and enjoy moving and dancing. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordin...

Welcome Jen! Jen leads her Hyped AF graduation class after completing her teacher training with a focus on the happiness, joy and LOVE that dance brings. Get ready for a great sweat along with great vibes. Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel m...

Get ready for global beats GALORE! In this high energy class, Chayenne brings many different genres from around the world including, but not limited to, samba, salsa, Kpop and also some Top 40 pop! Come get down! Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythm...

Marty invites you to dance in a mindful way today and then to bring that good feeling with you into the rest of your day. He reminds us that there is so much more to a dance move than just the move itself. First comes feeling the ground as you push into the earth, which brings energy up into your...

It's Maria Robinson's last Hyped AF class! Don't worry, she will be back with some sexy new offerings soon .. but for now, she put together a playlist of her all-time favorite routines as a send off to her beloved Hyped AF class! Hyped AF (Hyped And Fit) is our high energy, super fun dance fitnes...

In the midst of a crazy wind storm, the electrical company shut the power off for the majority of the town for DAYS on end. In the wake, Elisa brings a powerful, fun and super uplifting class with the intention of dancing. it. all. out. Come break into ecstatic movement and unbridled soul express...

The title says it all! In preparation for the monthly theme class, Ayla debuts a couple new routines to the hottest Beyoncé songs alongside her usual uplifting and fun playlist! WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club...

Come join Ashley for this short but sweet Booty Blast Class and get your booty in top cutie shape! BOLD Booty Blast is a shorter more focused version of BOLD that focuses mainly on building the glutes. BOLD Dance Toning is a high intensity, challenging but fabulously fun dance strengthening class...