Chayenne will dance your shoes right off in this super fun, high energy Latin & world dance fitness class! Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats from around the world. You'll burn hundreds of calories and have a blast while you're at it. Y...

Come party down with Ayla and the crew as they celebrate New Years Eve with a black tie theme and a playlist that includes some favorite routines from the year as well as some special routines that Ayla only brings out once a year. Happy new yeeaarrrrr!!! ☆ ☆ ☆ WERQ is the fiercely fun dance fitn...

In the midst of a crazy wind storm, the electrical company shut the power off for the majority of the town for DAYS on end. In the wake, Elisa brings a powerful, fun and super uplifting class with the intention of dancing. it. all. out. Come break into ecstatic movement and unbridled soul express...

What is a Dance Jam, you ask? Great Question! A Dance Jam is where a medley of Alchemy teachers come together for a sampler of some of their funnest dance fitness routines. This class is 90 minutes long and features routines from Ashley, Maria C, Alexis, Chantel, Chayenne, and Kristy B. We promis...

Since this class was filmed on the first day of Diwali, Ashley weaves in the theme of celebrating the light amongst the darkness, while jamming out to many of her different Bollywood routines. Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a pa...

Come join Chantel for a HYPED up, addictively fun dance fitness class with Latin rhythms, pop songs, and beats from around the world! You'll burn hundreds of calories and have a blast while you're at it. You'll leave this class with more energy than when you joined and with a huge smile on your f...

In this class, Elisa invites you to think about what you've been carrying that you can now put down, so you can dance with a lighter spirit. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and aw...

Ayla brings some fun new routines along with all kinds of love, gratitude and good vibes. Come shine your light *and* get down and dirty. WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. The workout is nons...

Dance is such a beautiful way to connect into heart energy. In this class, Maria weaves in a focus of allowing the awakening of your heart as you move through your dance. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your ...

In this class, we keep the same playlist for a full month so that our dancers can get the maximum benefit from each one. This playlist is the same as the class titled "Have Fun! Clench Ya Butt!," but with new insights and form corrections from Ashley along with a fun, different crew! Formerly "Li...

For her birthday, Ayla put together a special-edition Hot Tamale WERQshop with a playlist of some of her all-time class favorites as well as some fun new routines. Except some major ✨vibes✨ and come get down with your bad self. WERQ is the fiercely fun dance fitness workout based on trending pop ...

Get that booty ready! Join Chantel for an upbeat latin playlist that brings allllll the vibes. Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats from around the world. You'll burn hundreds of calories and have a blast while you're at it. You'll leave...

Join Chayenne for this fun blast class where you'll dance to songs that tell stories. Short on time? Get a great cardio dance workout in only 20-30 minutes! This quickie class, taught by Chayenne, is a quick run of some of the routines from her Latin Hype class. It's quick but it will get you swe...

Maria recalls an experience on a chilly morning and the concept of warming IN to dance. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression...

Join Ashley for a quick and fabulously fun 30 minute booty workout to get those glutes firing on all cylinders! BOLD Dance Toning is a high intensity, challenging but fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body...

If you've ever felt intimidated or nervous to try Party Hip Hop, this would be a great one to start with. In this specific class, Ayla teaches a very beginner-friendly routine to Rock The Boat by Aaliyah -- it's slow and sexy and brings all the vibes. Ayla teaches it in an incredibly positive and...

YOU are the main character of this class! Come join Ayla and the crew for a killer playlist with kick-ass main character energy. WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. The workout is nonstop with ...

Guided by the quote: "aging is not lost youth but a new phase of opportunity and strength," Ashley leads this class as a chance to appreciate the body you have and enjoy moving and dancing. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your bo...

Jen talks about how serious life can feel and how in this class, we have the chance to be a little silly, get a little sassy, let loose and have some serious FUN. Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a party than a workout! Expect to ...

Marty extends an invitation to not *think* but to *feel* in this class, and play with the movement as if you're the only one in the room. Join us for this engaging and fun dance fitness class that connects body, mind, heart and spirit while staying very low impact. These classes combine easy to f...

Guest teacher Megan spearheads this Dance Jam bringing back many of Ashley's Latin Hype songs! She is joined by the amazing guest and student teachers at Alchemy for a sampler of some of their funnest dance fitness routines. Expect to get down to an assortment of great music and see the different...

Ayla reminisces about why she got into teaching in the first place... Spoiler alert: it heavily revolves around joy ;) WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. The workout is nonstop with super fly ...

Chantel brings a super fun and upbeat playlist to this dance fitness class to get your heart pumpin' and booty shakin'. Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats from around the world. You'll burn hundreds of calories and have a blast while yo...

Ashley sets a special tone as two of Alchemy's beautiful dancers dance their last class before moving on to new adventures! Come join in on the love! Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats from around the world. You'll burn hundreds of calo...