Soul Sweat with Chayenne - Journey of Life
New Releases
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1h 1m
Join Chayenne as she takes you on a journey through her diverse playlist into many different energetic vibes -- from grounded to playful to yummy to empowering .. even wacky and also emotional. Come explore all sides of your dancing. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
Up Next in New Releases
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Feldenkrais Method with Nancy - Integ...
The Feldenkrais Method is our only non-dance based class, but it is an excellent addition to compliment your dance routine. This class uses small, gentle, mindful movements with focused attention to help reduce pain and build your mind/body connection. The focus during this particular class is on...
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Hyped AF with Jen - Have Fun! Shake Y...
The title says it all! Come join Jen for a class that brings allllll the good vibes and is sure to leave you in a better mood than when you started. Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a party than a workout! Expect to get down to an...
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Soul Sweat with Maria C. - Lingering ...
In this class, Maria weaves in the idea of really lingering in the movements and enjoying what it is to finish each move before the next one starts — whether you're following along or making up your own thing. Come let everything feel super yummy with this nourishing and energizing class. Break ...
