Soul Sweat with Ashley - Support
New Releases
•
58m
This class is the celebratory sendoff of one of our amazing community members. In it, he speaks to how supportive the Alchemy community is and how it empowers him to be more supportive of others in his life, creating a ripple effect of care and strength. Come feel supported in this class and dance in the beautiful energy. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
Up Next in New Releases
-
Latin Hype with Chantel - Smiles!
Looking for some fun and good vibes? Look no further! Chantel will get you sweating and smiling in no time in this upbeat dance fitness class! Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats from around the world. You'll burn hundreds of calories an...
-
BOLD Booty Blast with Ashley - Cutie ...
Come join Ashley for this short but sweet Booty Blast Class and get your booty in top cutie shape! BOLD Booty Blast is a shorter more focused version of BOLD that focuses mainly on building the glutes. BOLD Dance Toning is a high intensity, challenging but fabulously fun dance strengthening class...
-
WERQ Blast Class with Ayla - After Hours
What happens after hours? ;) Come get a great cardio dance workout in only 40 minutes! This quickie class, taught by Ayla, is a quick run of some of her favorite routines so far this year from her WERQ classes. It's quick but it will get you sweating for a great mid-day break from work!