WERQ Blast Class with Ayla - After Hours
New Releases
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39m
What happens after hours? ;) Come get a great cardio dance workout in only 40 minutes! This quickie class, taught by Ayla, is a quick run of some of her favorite routines so far this year from her WERQ classes. It's quick but it will get you sweating for a great mid-day break from work!
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Smooth Groove with Marty - Hey Body, ...
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Hyped AF with Marjee - Todrick Takeover
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BOLD Toning with Ashley - Sweat
Get ready to SWEAT! But, like, in a really fun way ☺︎ BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to help you strengthen and tone. It is designed for those of us wh...
