BOLD Toning with Ashley - Sweat
New Releases
•
58m
Get ready to SWEAT! But, like, in a really fun way ☺︎ BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to help you strengthen and tone. It is designed for those of us who love to groove and have made dance a part of our routine, but also realize that if we want to keep dancing forever, muscle strengthening is crucial.
Up Next in New Releases
-
Latin Hype with Chantel - Who Run The...
Girl Power!! Get ready to salsa, shimmy, and shake it in this upbeat and fun dance fitness class. Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats from around the world. You'll burn hundreds of calories and have a blast while you're at it. You'll lea...
-
Hyped AF with Marjee - A Very Hyped P...
Missing PRIDE month already? Fear not! Marjee brings all the happy-making, self-loving, fun & celebratory vibes in this jam-packed class. In it, you'll find some of her usual class favorites in addition to the sassiest Pride routines you've seen yet. Come get your groove on! Hyped AF (Hyped And F...
-
Latin Hype with Chayenne - Dance With...
Come dance! Chayenne brings several super fun new routines in addition to her tried 'n' true classics in this energizing dance fitness class that is sure to get your sweating and smiling throughout! Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats fr...
