Live stream preview

Watch this video and more on Alchemy on Demand

Watch this video and more on Alchemy on Demand

BOLD Booty Blast with Ashley - Cutie Booty

New Releases • 31m

Up Next in New Releases

  • WERQ Blast Class with Ayla - After Hours

    What happens after hours? ;) Come get a great cardio dance workout in only 40 minutes! This quickie class, taught by Ayla, is a quick run of some of her favorite routines so far this year from her WERQ classes. It's quick but it will get you sweating for a great mid-day break from work!

  • Smooth Groove with Marty - Hey Body, ...

    Marty reminds us that it's so easy to get caught up in our to-do lists but when you take a dance class, you get to be in the moment and be like "hey body, let’s party." Join us for this engaging and fun dance fitness class that connects body, mind, heart and spirit while keeping the energy up but...

  • BOLD Toning with Ashley - Gotta Start...

    Ashley and BOLD are back!! As the title would suggest: Ashley reminds us that we all have to start somewhere ♡ Even if this is your very first time taking BOLD, or your first time in a long time, it's the starting that's important! Grab your mat and your resistance bands (if you have them; no wor...