WERQ with Ayla - Care Bear Stare
New Releases
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56m
Fresh off her small hiatus, Ayla brings some fun new routines along with all kinds of love, gratitude and good vibes. Come shine your light *and* get down and dirty. WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. The workout is nonstop with repetitive moves and super fly dance steps, so you get an awesome sweat – and the best part is that it won't feel like you're working out! Every WERQ class is a judgment-free dance zone that is accessible for all dance and fitness abilities. Expect to sweat, smile, and burn 500-900 calories each hour. You’ll leave feeling energized and empowered.
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Maria curates a playlist with playfulness as the driving force, purposely choosing songs to get us out of our heads and into our bodies. Expect a super fun, open, ecstatic vibe for this class! Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your...
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WERQ with Ayla - Empower Me!
Wanna feel empowered in your own body, space, and self? This is the class for you! If today feels like a day you could use some empowerment, go ahead and click play .. you’ll be glad you did! WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the ener...
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Hyped AF Blast Class with Maria R. - ...
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