WERQ with Ayla - Care Bear Stare
New Releases
•
56m
Ayla brings some fun new routines along with all kinds of love, gratitude and good vibes. Come shine your light *and* get down and dirty. WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. The workout is nonstop with repetitive moves and super fly dance steps, so you get an awesome sweat – and the best part is that it won't feel like you're working out! Every WERQ class is a judgment-free dance zone that is accessible for all dance and fitness abilities. Expect to sweat, smile, and burn 500-900 calories each hour. You’ll leave feeling energized and empowered.
Up Next in New Releases
-
BOLD Power with Ashley - Work Hard, P...
In this class, we keep the same playlist for a full month so that our dancers can get the maximum benefit from each one. This playlist is the same as the class titled "Have Fun! Clench Ya Butt!," but with new insights and form corrections from Ashley along with a fun, different crew! Formerly "Li...
-
Smooth Groove with Marty - Meditation...
Marty extends an invitation to not *think* but to *feel* in this class, and play with the movement as if you're the only one in the room. Join us for this engaging and fun dance fitness class that connects body, mind, heart and spirit while staying very low impact. These classes combine easy to f...
-
Hyped AF with Marjee - A Very Hyped P...
Missing PRIDE month already? Fear not! Marjee brings all the happy-making, self-loving, fun & celebratory vibes in this jam-packed class. In it, you'll find some of her usual class favorites in addition to the sassiest Pride routines you've seen yet. Come get your groove on! Hyped AF (Hyped And F...
