In this joyful and uplifting class, Marty encourages you to enjoy the expansion and contraction that happen in your body when you dance. Join us for this engaging and fun dance fitness class that connects body, mind, heart and spirit while keeping the energy up but the impact on your joints low. ...

In this delightful, dynamic class, Chayenne ‘tickles’ every muscle in your body. Get ready for an awesome workout! Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats from around the world. You'll burn hundreds of calories and have a blast while you're ...

A 30 minute Blast Class to get your booty looking (and feeling!) bootylicious, babyyy. BOLD Dance Toning is a high intensity, challenging but fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to help you stren...

Maria starts off by sharing a moving and inspiring quote about what it means to sweat and then proceeds to take you through a moving and inspiring playlist -- making good on her promise to make you sweat. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination...

In this class, Jackie invites you to follow your flow and find joy in your body as you dance down the path of least resistance all while having a great time. Join us for this engaging and fun dance fitness class that connects body, mind, heart and spirit while keeping the energy up but the impact...

Has learning choreography ever felt intimidating? Party Hip Hop is the antidote! Ayla teaches a new mini routine each class in a zero-pressure, incredibly positive and open environment. In this particular class, you'll learn a super fun, high energy & easy to follow hip hop routine to I Wanna Dan...

Lean into all of it -- the magic, the movement, and the moment. Join Taylor for this delicious and revitalizing dance fitness class that keeps the energy up but the impact on your joints low ♡ REVIVE is a dance fitness class that's all about restoring your mind, body and soul. It's a low-impact, ...

Marjee brings two awesome new songs, each with a completely different vibe! Come check them out ☆ Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a party than a workout! Expect to get down to an assortment of great music including pop, hip hop,...

To celebrate the new country-themed Beyoncé album, Ayla breaks down the super easy-to-follow Tik Tok dance craze to the hottest single off the album, Texas Hold 'Em. Has learning choreography ever felt intimidating? Party Hip Hop is the antidote! Ayla teaches a new mini routine each class in a ze...

Owner Ashley spearheads this dance jam with some of her newest routines! She is joined by some of the Alchemy teachers as well as some of the amazing student teachers for a sampler of some of their funnest dance fitness routines. Each Dance Jam brings a new crew and this class features routines f...

The Feldenkrais Method is our only non-dance based class, but it is an excellent addition to compliment your dance routine. This class uses small, gentle, mindful movements with focused attention to help reduce pain and build your mind/body connection. The focus during this particular class is on...

Has learning choreography ever felt intimidating? Party Hip Hop is the antidote! Ayla teaches a new mini routine each class in a zero-pressure, incredibly positive and open environment. In this particular class, you'll learn a super fun & easy to follow hip hop routine to Uptown Funk by Bruno Mar...

Chayenne celebrates defending her Master’s thesis (!!) in a field where it's common for people to discriminate against woman. This class is for anyone who has ever been discriminated against for ANYTHING. Come reclaim your power and be inspired to do WHATEVER it is you want -- with the full suppo...

Guest teacher Taylor steps in as a sub for a WERQ class and brings their own delicious Soul Sweat routines in addition to a few of the most popular WERQ routines sprinkled in for fun! We guarantee there is something for everyone in this class where the guiding light is FREEDOM ✩ Break into ecstat...

The Feldenkrais Method is our only non-dance based class, but it is an excellent addition to compliment your dance routine. This class uses small, gentle, mindful movements with focused attention to help reduce pain and build your mind/body connection. The focus during this particular class is on...