It's Ashley's Boss-iversary!!! She celebrates owning Alchemy for so many amazing years with a retrospective and request-filled playlist that feels more like a party than a class. Come celebrate!! Hyped AF (Hyped And Fit) is a high energy, super fun dance fitness class! Expect to get down to an as...

Join Ashley for this short 'n' sweet blast class that's all about dat booty! BOLD Dance Toning is a high intensity, challenging but fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to help you strengthen and ...

Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a party than a workout! Expect to get down to an assortment of great music including pop, hip hop, bollywood, maybe even a little west coast swing. Guaranteed you'll leave this class with more ener...

In this soulful class, Elisa invites you to dig in to your dance, not worry about what it looks like but really enjoying what your body feels like moving through space ☆ Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your d...

The Barbie movie craze hits Alchemy! We've loved watching the world come together and bond over something so powerful yet wholesome, so you know we had to celebrate it with a theme class. Rock something pink and come connect with your inner child for some fun, dance and play! WERQ is the fiercely...

Missed Ashley's Latin Hype classes (since she's been out injured)?! GOOD NEWS!! We just found a previously-unreleased class from before her injury! Come take a jaunty stroll down memory lane and relive the good old days with this incredibly fun class. Latin Hype is our high energy, addictively fu...

Our newest class! REVIVE is a dance fitness class that's all about restoring your mind, body and soul. It's a low-impact, "feel good" kind of class with a lot of heart. You can expect a fun, engaging class that takes you on a soulful journey. AND it's great for your body, so you can dance with ease.

Life can be a lot... In this class, Maria reminds us how nice it is to have an hour where we can just be with the music, be as we are, and really drop into dancing. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynam...

Filmed on St. Patrick's Day weekend, Megan and Ashley bring back some of Ashley's favorite Latin Hype routines in addition to both Ashley and Jen bringing a few of their new Hyped AF routines! This class also includes a fun sprinkle of a few routines from the Alchemy Student Teachers .. it has so...

Low Impact Soul Sweat! It's the same Soul Sweat we all know and love, but this time with an emphasis on keeping the impact on your joints low. You're always invited to listen to your own body here, make sure you take care of you, and have a blast dancing at the same time! Break into ecstatic move...

Come join Taylor and embark on a journey of joyful movement where each step encourages you to connect mind and body, embracing the freedom and passion of following your heart ♡ REVIVE is a dance fitness class that's all about restoring your mind, body and soul. It's a low-impact, "feel good" kind...

In this class, Maria invites you to be open to the possibility of creating some powerful energy for yourself. She reminds us of the magic of letting movement, emotion, and expression flow through the physical body and invites everyone to be themselves, exactly as they are, here and now ♡ Break in...

Bethany has decided to step out of her teacher-pants and enjoy being a student and sub at Alchemy -- but not before she and Ashley teach an electric class (on her birthday, no less!) to celebrate her. Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats ...

Short on time? Get a great cardio dance workout in only 35 minutes! This quickie class, taught by Maria R, is a quick run of some of her hottest routines from her Hyped AF class. It's quick but it will get you sweating for a great mid-day break from work!

Has learning choreography ever felt intimidating? Party Hip Hop is the antidote! In this class you'll learn a super fun, very begnnier-friendly & easy to follow hip hop routine to Cantaloop (Flip Fantasia) by Us3! Party Hip Hop can pretty much be summed up in one word: FUN! It is the perfect high...

It's the roaring 20s all over again! Come celebrate LIFE in this class! BOLD Dance Toning is a high intensity, challenging but fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to help you strengthen and tone....

The amazing student teachers at Alchemy come together to team-teach a fun dance fitness class! Come see what they've been up to! Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your ...

It's Maria Robinson's last Hyped AF class! Don't worry, she will be back with some sexy new offerings soon .. but for now, she put together a playlist of her all-time favorite routines as a send off to her beloved Hyped AF class! Hyped AF (Hyped And Fit) is our high energy, super fun dance fitnes...

Bust out those leg-warmers and come celebrate Ashley's birthday with her in this super fun costume themed class! BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to help...

Has learning choreography ever felt intimidating? Party Hip Hop is the antidote! Ayla teaches a new mini routine each class in a zero-pressure, incredibly positive and open environment. In this particular class, you'll learn a super fun, high energy & easy to follow hip hop routine to I Wanna Dan...

Lean into all of it -- the magic, the movement, and the moment. Join Taylor for this delicious and revitalizing dance fitness class that keeps the energy up but the impact on your joints low ♡ REVIVE is a dance fitness class that's all about restoring your mind, body and soul. It's a low-impact, ...

Marjee brings two awesome new songs, each with a completely different vibe! Come check them out ☆ Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a party than a workout! Expect to get down to an assortment of great music including pop, hip hop,...

The Feldenkrais Method is our only non-dance based class, but it is an excellent addition to compliment your dance routine. This class uses small, gentle, mindful movements with focused attention to help reduce pain and build your mind/body connection. The focus during this particular class is on...

Has learning choreography ever felt intimidating? Party Hip Hop is the antidote! Ayla teaches a new mini routine each class in a zero-pressure, incredibly positive and open environment. In this particular class, you'll learn a super fun & easy to follow hip hop routine to Uptown Funk by Bruno Mar...