Live stream preview

Watch this video and more on Alchemy on Demand

Watch this video and more on Alchemy on Demand

Soul Sweat with Maria C. - Low Impact: Sensation Focus

New Releases • 59m

Up Next in New Releases

  • Smooth Groove with Marty - Full Circle

    It is circular motion that is the most complete engagement of the body! Come explore the power of circles in this engaging class that keeps the energy high and the impact on your joints low. Join us for this engaging and fun dance fitness class that connects body, mind, heart and spirit. These cl...

  • REVIVE with Taylor - Following Our He...

    Come join Taylor and embark on a journey of joyful movement where each step encourages you to connect mind and body, embracing the freedom and passion of following your heart ♡ REVIVE is a dance fitness class that's all about restoring your mind, body and soul. It's a low-impact, "feel good" kind...

  • Soul Sweat with Maria C. - Power

    In this class, Maria invites you to be open to the possibility of creating some powerful energy for yourself. She reminds us of the magic of letting movement, emotion, and expression flow through the physical body and invites everyone to be themselves, exactly as they are, here and now ♡ Break in...