REVIVE with Taylor - Alive
New Releases
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1h 0m
Our newest class! REVIVE is a dance fitness class that's all about restoring your mind, body and soul. It's a low-impact, "feel good" kind of class with a lot of heart. You can expect a fun, engaging class that takes you on a soulful journey. AND it's great for your body, so you can dance with ease.
Up Next in New Releases
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Soul Sweat with Maria C. - Dancing Fire
Spring is in the air! Come cultivate some heat and dance in all the fresh energy with this dynamic and soulful class. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spi...
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Dance Jam with Ashley ft. Alchemy Stu...
Owner Ashley spearheads this dance jam with some of her newest routines! She is joined by some of the Alchemy teachers as well as some of the amazing student teachers for a sampler of some of their funnest dance fitness routines. Each Dance Jam brings a new crew and this class features routines f...
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Feldenkrais Method with Nancy - Integ...
The Feldenkrais Method is our only non-dance based class, but it is an excellent addition to compliment your dance routine. This class uses small, gentle, mindful movements with focused attention to help reduce pain and build your mind/body connection. The focus during this particular class is on...
