BOLD Toning with Ashley - Ashley's Birthday!!
New Releases
•
59m
Bust out those leg-warmers and come celebrate Ashley's birthday with her in this super fun costume themed class! BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to help you strengthen and tone. It is designed for those of us who love to groove and have made dance a part of our routine, but also realize that if we want to keep dancing forever, muscle strengthening is crucial.
Up Next in New Releases
-
Hyped AF with Jen - Silly Spicy Sassy
Jen talks about how serious life can feel and how in this class, we have the chance to be a little silly, get a little sassy, let loose and have some serious FUN. Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a party than a workout! Expect to ...
-
Latin Hype with Chantel - Dance Dance...
Join the rhythm revolution in this fun, sweaty and hyped up Latin & world dance fitness class! Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats from around the world. You'll burn hundreds of calories and have a blast while you're at it. You'll leave ...
-
Hyped AF with Maria R. - Welcome To T...
Welcome to the JAM! Featuring old-school hip hop tracks as well as fun, current pop songs, this class will get you in touch with your inner diva and is guaranteed to put a huge smile on your face while doing it! Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will ...
