Hyped AF with Ashley - Hey Hot Mama
New Releases
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59m
Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a party than a workout! Expect to get down to an assortment of great music including pop, hip hop, bollywood, maybe even a little west coast swing. Guaranteed you'll leave this class with more energy than when you joined and with a huge smile on your face. No dance experience necessary! Just come and follow along for an exhilarating, effective, easy-to-follow dance workout.
Up Next in New Releases
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Smooth Groove with Marty - Meditation...
Marty extends an invitation to not *think* but to *feel* in this class, and play with the movement as if you're the only one in the room. Join us for this engaging and fun dance fitness class that connects body, mind, heart and spirit while staying very low impact. These classes combine easy to f...
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BOLD Toning with Ashley - Dance Forever
We want to dance FOREVER! In order to do that, muscle strengthening is crucial. That's why BOLD Toning is such a great class! In it, you are actively training your muscles to be able to engage without even thinking about it while you're in your usual cardio-tastic dance classes! Come give a gift ...
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WERQ with Ayla - Alter Ego
This vibrant class is a special going-away celebration where Ayla and the crew get down to the FANTASTIC song requests of a beloved participant and tap into their alter egos on the dance floor. It's a high-energy farewell filled with fun, rhythm, and self-expression! WERQ is the fiercely fun danc...
