The title says it all! Come join Jen for a class that brings the good vibes and is sure to leave you in a better mood than when you started. Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a party than a workout! Expect to get down to an assortm...

Get ready for a powerful hour of dance! In this class, Chayenne brings a routine to a Nigerian female anthem that is all about power, independence and strength. Come strengthen both your muscles and your heart ♡ Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms...

BOLD Power is here!! This is a quick full-body workout all about loading your muscles and adding some strength to support your regular dance routine. In it, we use kettlebells, dumbbells & bodyweight to build strength. It is designed by dancers for dancers (and is PT supported), so it's choreogra...

In this dance jam, Megan brings back several of our favorite Latin Hype routines created by Ashley! She is joined by Ashley herself, Cutie Cassie and Sassy Stephen to add some fun spice and pop music in the mix. There is something for everyone!

What is a Dance Jam, you ask? Great Question! A Dan...

The most classic battle! Come join this spirited and joyful class as Chantel dances you through an eclectic playlist with Latin rhythms and beats from around the world. You'll burn hundreds of calories and have a blast while you're at it. You'll leave this class with more energy than when you joi...

Do you want a butt that is worth staring at?? If so, come join this full-body toning workout that will get your booty shining like the main character. BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: B...

In this joyful and uplifting class, Marty encourages you to enjoy the expansion and contraction that happen in your body when you dance. Join us for this engaging and fun dance fitness class that connects body, mind, heart and spirit while keeping the energy up but the impact on your joints low. ...

As the title would suggest, get ready to work dem hips and dat booty in this class! Expect positive vibes and a playlist that will not only get you sweating but laughing and twerking in no time. WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the e...

In this class, it is a huge milestone birthday of a very special student who has been dancing with Ashley for over a decade! They celebrate with a playlist of her favorite routines throughout alllll the years. You can expect a delightful class with LOTS of smiling ♡ Latin Hype is our high energy,...

Maria curates a playlist with playfulness as the driving force, purposely choosing songs to get us out of our heads and into our bodies. Expect a super fun, open, ecstatic vibe for this class! Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your...

Ooo spicy! Come pour some of our own unique brand of hot sauce alllll over these fun, red hot routines! WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. The workout is nonstop with repetitive moves and supe...

A double dose of goodness! Ashley pops in every few songs and brings some fun new routines to this already amazing playlist! Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats from around the world. You'll burn hundreds of calories and have a blast whi...

In this class, Ayla breaks down the easy-to-follow Tik Tok dance craze to the hottest single off Beyonce's new album: Texas Hold 'Em. Has learning choreography ever felt intimidating? Party Hip Hop is the antidote! Ayla teaches a new mini routine each class in a zero-pressure, incredibly positive...

Maria leads a beautiful and revitalizing class based on the following Osho quote: "Be aware of your wound. Don't help it to grow, let it be healed. The less in the head, the more the wound will heal; with no head there is no wound. Move as a total being, and accept things. Suddenly you will feel ...

Come party down with Ayla and the crew as they celebrate New Years Eve with a black tie theme and a playlist that includes some favorite routines from the year as well as some special routines that Ayla only brings out once a year. Happy new yeeaarrrrr!!! ☆ ☆ ☆ WERQ is the fiercely fun dance fitn...

In the midst of a crazy wind storm, the electrical company shut the power off for the majority of the town for DAYS on end. In the wake, Elisa brings a powerful, fun and super uplifting class with the intention of dancing. it. all. out. Come break into ecstatic movement and unbridled soul express...

What is a Dance Jam, you ask? Great Question! A Dance Jam is where a medley of Alchemy teachers come together for a sampler of some of their funnest dance fitness routines. This class is 90 minutes long and features routines from Ashley, Maria C, Alexis, Chantel, Chayenne, and Kristy B. We promis...

Since this class was filmed on the first day of Diwali, Ashley weaves in the theme of celebrating the light amongst the darkness, while jamming out to many of her different Bollywood routines. Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a pa...

Come join Chantel for a HYPED up, addictively fun dance fitness class with Latin rhythms, pop songs, and beats from around the world! You'll burn hundreds of calories and have a blast while you're at it. You'll leave this class with more energy than when you joined and with a huge smile on your f...

In this class, Elisa invites you to think about what you've been carrying that you can now put down, so you can dance with a lighter spirit. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and aw...

Ayla brings some fun new routines along with all kinds of love, gratitude and good vibes. Come shine your light *and* get down and dirty. WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. The workout is nons...

Dance is such a beautiful way to connect into heart energy. In this class, Maria weaves in a focus of allowing the awakening of your heart as you move through your dance. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your ...

For her birthday, Ayla put together a special-edition Hot Tamale WERQshop with a playlist of some of her all-time class favorites as well as some fun new routines. Except some major ✨vibes✨ and come get down with your bad self. WERQ is the fiercely fun dance fitness workout based on trending pop ...

Get that booty ready! Join Chantel for an upbeat latin playlist that brings allllll the vibes. Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats from around the world. You'll burn hundreds of calories and have a blast while you're at it. You'll leave...