WERQ with Ayla - Gimme Hips & Gimme Booty
New Releases
•
57m
As the title would suggest, get ready to work dem hips and dat booty in this class! Expect positive vibes and a playlist that will not only get you sweating but laughing and twerking in no time. WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. The workout is nonstop with repetitive moves and super fly dance steps, so you get an awesome sweat – and the best part is that it won't feel like you're working out! Every WERQ class is a judgment-free dance zone that is accessible for all dance and fitness abilities. Expect to sweat, smile, and burn 500-900 calories each hour. You’ll leave feeling energized and empowered.
Up Next in New Releases
-
Soul Sweat with Chayenne - Journey of...
Join Chayenne as she takes you on a journey through her diverse playlist into many different energetic vibes -- from grounded to playful to yummy to empowering .. even wacky and also emotional! Come explore all sides of your dancing. Break into ecstatic movement and unbridled soul expression! Sou...
-
Latin Hype with Ashley - By Special R...
In this class, it is a huge milestone birthday of a very special student who has been dancing with Ashley for over a decade! They celebrate with a playlist of her favorite routines throughout alllll the years. You can expect a delightful class with LOTS of smiling ♡ Latin Hype is our high energy,...
-
Soul Sweat Blast Class with Maria C. ...
Get ready for a 35 minute uplifting, fun, and soulful cardio dance workout. This quickie class, taught by Maria Cooper, is a quick run of some of the routines from her Soul Sweat class. It's quick but it will get you sweating and centered for a great mid-day break from work! Break into ecstatic m...
