WERQ with Ayla - Gimme Hips & Gimme Booty
New Releases
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57m
As the title would suggest, get ready to work dem hips and dat booty in this class! Expect positive vibes and a playlist that will not only get you sweating but laughing and twerking in no time. WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. The workout is nonstop with repetitive moves and super fly dance steps, so you get an awesome sweat – and the best part is that it won't feel like you're working out! Every WERQ class is a judgment-free dance zone that is accessible for all dance and fitness abilities. Expect to sweat, smile, and burn 500-900 calories each hour. You’ll leave feeling energized and empowered.
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