Maria curates a playlist with playfulness as the driving force, purposely choosing songs to get us out of our heads and into our bodies. Expect a super fun, open, ecstatic vibe for this class! Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
Up Next in New Releases
-
Hyped AF Blast Class with Maria R. - ...
Short on time? Get a great cardio dance workout in only 35 minutes! This quickie class, taught by Maria R, is a quick run of some of her hottest routines from her Hyped AF class. It's quick but it will get you sweating for a great mid-day break from work!
-
WERQ with Ayla - Empower Me!
Wanna feel empowered in your own body, space, and self? This is the class for you! If today feels like a day you could use some empowerment, go ahead and click play .. you’ll be glad you did! WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the ener...
-
BOLD Power - Have Fun! Clench Ya Butt!
One of our usual sayings before starting an Alchemy class is “have fun! Shake ya butt!” but in this BOLD Power class we added a funny spin on it to say “have fun! Clench ya butt!” Come get down and activate those glutes along with the rest of the muscles in your gorgeous body! BOLD Power is a qui...
1 Comment