WERQ with Ayla - Hot Sauce
New Releases
•
53m
Ooo spicy! Come pour some of our own unique brand of hot sauce alllll over these fun, red hot routines! WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. The workout is nonstop with repetitive moves and super fly dance steps, so you get an awesome sweat – and the best part is that it won't feel like you're working out! Every WERQ class is a judgment-free dance zone that is accessible for all dance and fitness abilities. Expect to sweat, smile, and burn 500-900 calories each hour. You’ll leave feeling energized and empowered.
Up Next in New Releases
-
Soul Sweat with Kristy - May The Forc...
May 4th is known as Star Wars Day. Why, you ask? Because instead of saying "May the force be with you," we get to say "May the FOURTH be with you!" With this class being filmed on May 4th, Kristy weaves in this exact theme! Break into ecstatic movement and unbridled soul expression! Soul Sweat en...
-
Hyped AF with Ashley - Happy Bossiver...
It's Ashley's Boss-iversary!!! She celebrates owning Alchemy for so many amazing years with a retrospective and request-filled playlist that feels more like a party than a class. Come celebrate!! Hyped AF (Hyped And Fit) is a high energy, super fun dance fitness class! Expect to get down to an as...
-
Latin Hype with Chantel - East Coast ...
The most classic battle! Come join this spirited and joyful class as Chantel dances you through an eclectic playlist with Latin rhythms and beats from around the world. You'll burn hundreds of calories and have a blast while you're at it. You'll leave this class with more energy than when you joi...
