Soul Sweat with Elisa - Release & Let Go
New Releases
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1h 0m
In this class, Elisa invites you to think about what you've been carrying that you can now put down, so you can dance with a lighter spirit. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
Up Next in New Releases
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Soul Sweat with Maria C. - Letting Go
Maria invites you to use this class as a little detox ☯︎ Join her as she facilitates you through letting go of the old and becoming present in the moment of where you are right now. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, incr...
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Latin Hype with Chayenne - Power & St...
Get ready for a powerful hour of dance! In this class, Chayenne brings a routine to a Nigerian female anthem that is all about power, independence and strength. Come strengthen both your muscles and your heart ♡ Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms...
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BOLD Booty Blast with Ashley - Roarin...
It's the roaring 20s all over again! Come celebrate LIFE in this class! BOLD Dance Toning is a high intensity, challenging but fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to help you strengthen and tone....
