One of Alchemy's amazing Student Teachers leads their graduation class with the incredibly fitting theme of: Alchemy! Come see what Taylor is all about! Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of en...

Inspired by the concept of 'namaste,' Maria weaves in the ideas of openheartedness, community and united-ness in this class. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creat...

In this class, Elisa invites you to think about what you've been carrying that you can now put down, so you can dance with a lighter spirit. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and aw...

The amazing student teachers at Alchemy come together to team-teach a fun dance fitness class! Expect a high energy, super fun dance fitness class that will feel more like a party than a workout! Guaranteed you'll leave this class with more energy than when you joined and with a huge smile on you...

Ashley brings a new awareness to the word fortitude and how it is a synonym for dance. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression ...

Get ready for a 35 minute uplifting, fun, and soulful cardio dance workout. This quickie class, taught by Maria Cooper, is a quick run of some of the routines from her Soul Sweat class. It's quick but it will get you sweating and centered for a great mid-day break from work! Break into ecstatic m...

The rain on the morning of Maria's birthday class inspires her to dig into tenderness and create a delicious class filled with birthday love. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and a...

Ashley is incredibly inspired by the photos released from the web telescope and she brings this passion and excitement to class. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your c...

In this class, Maria invites you to really feel your body, enjoy your movement, and make love to your dance ♡ Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Fre...

We love a slow burn. In this class, Maria invites you to start out slowly and really let your body warm up to it's full potential organically. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and ...

We always say that the best students make the best teachers -- and this is no exception! One of our awesome students, Kristy, rocks this Soul Sweat class as a guest teacher at Alchemy. Her personality shines bright as she dances you through her uplifting and eclectic playlist. Come see what she's...

In this class, Ashley invites you to make a mess! Embrace the dance, embrace your body and name it all good. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free...

In this class, Maria invites you to use dance as a tool to build the foundation for your day! Come start your day off (or end it!) on the right foot. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energ...

We always say that the best students make the best teachers -- and this is no exception! One of our awesome students, Kristy, rocks this Soul Sweat class as a guest teacher at Alchemy. Her personality shines bright as she dances you through her delightful and fun playlist. Come see what she's all...

The amazing teacher trainees at Alchemy come together to co-lead their Soul Sweat graduation class after completing their Soul Sweat training! Each person brings their own unique style and choreography to the table; we promise, you do not want to miss it! Come see what they have been up to! Break...

We always say that the best students make the best teachers -- and this is no exception! One of our awesome students, Elisa, rocks this Soul Sweat class as a guest teacher at Alchemy. Her playlist is beautiful, eclectic and fun, as are her moves. Come see what she's all about! Break into ecstatic...

The time has finally arrived! Our owner, Ashley, teaches her first official Soul Sweat class!! Come see a different side of her and her choreography, while getting in a great sweat. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, incr...

The focus for this class is so simple, and yet so profound -- to drop into your dance -- in this safe, yummy environment. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative...

This class is all about releasing whatever pressure you've been feeling - even pressure around dance! Maria invites you to come into your own dance space and give yourself this hour to let it all go. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, ton...

One of Alchemy's amazing Student Teachers leads her graduation class! Come check out Robin! Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expres...

Our owner, Ashley, finished her Soul Sweat training and leads her first ever Soul Sweat class! If you're looking for a class filled with love, support, empowerment and inspiration, this is definitely the class for you. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhance...

Join Maria as she guides you through an uplifting class that focuses on building up your internal heat, and using your movement to really serve you. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy...

One of Alchemy's amazing Student Teachers leads her graduation class! Come see what Emily is all about! Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your...

One of Alchemy's amazing Student Teachers leads her graduation class! Come check out what Kristy Bousquet is all about! Break into ecstatic movement and unbridled soul expression! Soul Sweat dance fitness enhances coordination, tones your body, increases your dynamic flow of energy, and awakens ...