We always say that the best students make the best teachers -- and this is no exception! One of our awesome students, Elisa, rocks this Soul Sweat class as a guest teacher at Alchemy. Her playlist is beautiful, eclectic and fun, as are her moves. Come see what she's all about! Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
Up Next in Soul Sweat 2022
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Soul Sweat with Ashley - Courage
The time has finally arrived! Our owner, Ashley, teaches her first official Soul Sweat class!! Come see a different side of her and her choreography, while getting in a great sweat. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, incr...
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Soul Sweat with Maria - Drop Into Dance
The focus for this class is so simple, and yet so profound -- to drop into your dance -- in this safe, yummy environment. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative...
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Soul Sweat with Maria - Releasing Pre...
This class is all about releasing whatever pressure you've been feeling - even pressure around dance! Maria invites you to come into your own dance space and give yourself this hour to let it all go. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, ton...
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