This class is all about releasing whatever pressure you've been feeling - even pressure around dance! Maria invites you to come into your own dance space and give yourself this hour to let it all go. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
Up Next in Soul Sweat 2022
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Soul Sweat with Robin - Just Be
One of Alchemy's amazing Student Teachers leads her graduation class! Come check out Robin! Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expres...
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Soul Sweat with Ashley - Thrive, Not ...
Our owner, Ashley, finished her Soul Sweat training and leads her first ever Soul Sweat class! If you're looking for a class filled with love, support, empowerment and inspiration, this is definitely the class for you. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhance...
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Soul Sweat with Maria - Heat
Join Maria as she guides you through an uplifting class that focuses on building up your internal heat, and using your movement to really serve you. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy...
