Inspired by the concept of 'namaste,' Maria weaves in the ideas of openheartedness, community and united-ness in this class. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
Up Next in Soul Sweat 2022
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Soul Sweat with Elisa - Release & Let Go
In this class, Elisa invites you to think about what you've been carrying that you can now put down, so you can dance with a lighter spirit. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and aw...
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Dance Fitness with Alchemy Student Te...
The amazing student teachers at Alchemy come together to team-teach a fun dance fitness class! Expect a high energy, super fun dance fitness class that will feel more like a party than a workout! Guaranteed you'll leave this class with more energy than when you joined and with a huge smile on you...
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Soul Sweat with Ashley - Fortitude
Ashley brings a new awareness to the word fortitude and how it is a synonym for dance. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression ...
