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Soul Sweat

Soul Sweat with Kristy B. - Courage

Episode 24 • 1h 4m

One of Alchemy's amazing Student Teachers leads her graduation class! Come check out what Kristy Bousquet is all about! Break into ecstatic movement and unbridled soul expression! Soul Sweat dance fitness enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!

Tags
dance, dance fitness, fitness, sweat, alchemy of movement, alchemy, dance for joy, joy, Soul, soul dance, dance for the soul, meditative dance, ecstatic dance, soul sweat, fun, meditation, courage

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