For PRIDE this year, Ayla taught three different rainbow-themed PRIDE classes! In this one fun-filled class, we've cut together all the very best of her Pride routines from all three of her classes! Get ready to have THE MOST fun. WERQ is the fiercely fun dance fitness workout based on trending p...

The title says it all ☺︎ Come enjoy the movement you do in this class as medicine for your body, mind, heart and soul. Maria reminds us "there is no dogma in dance." Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynam...

In this soulful class, Elisa invites you to dig in to your dance, not worry about what it looks like but really enjoying what your body feels like moving through space ☆ Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your d...

In this class, Jackie invites you to follow your flow and find joy in your body as you dance down the path of least resistance all while having a great time. Join us for this engaging and fun dance fitness class that connects body, mind, heart and spirit while keeping the energy up but the impact...

Jen gets us excited to have a place where we can feel all the love and all the joy in different ways with different themes through her uplifting playlist! Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a party than a workout! Expect to get down...

To honor Mother's Day this year, Chayenne brings a playlist where every song is inspired by songs and dance styles that her mother showed her -- including her own namesake! Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats from around the world. You'l...

Has learning choreography ever felt intimidating? Party Hip Hop is the antidote! Ayla teaches a new mini routine each class in a zero-pressure, incredibly positive and open environment. In this particular class, you'll learn a super fun, high energy & easy to follow hip hop routine to I Wanna Dan...

Lean into all of it -- the magic, the movement, and the moment. Join Taylor for this delicious and revitalizing dance fitness class that keeps the energy up but the impact on your joints low ♡ REVIVE is a dance fitness class that's all about restoring your mind, body and soul. It's a low-impact, ...

The Feldenkrais Method is our only non-dance based class, but it is an excellent addition to compliment your dance routine. This class uses small, gentle, mindful movements with focused attention to help reduce pain and build your mind/body connection. The focus during this particular class is on...

In this class, we keep the same playlist for a full month so that our dancers can get the maximum benefit from each one. This playlist is the same as the class titled "Building Strength," but with new insights and form corrections from Ashley along with a fun, different crew! Formerly "Lifting fo...

Marjee brings two awesome new songs, each with a completely different vibe! Come check them out ☆ Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a party than a workout! Expect to get down to an assortment of great music including pop, hip hop,...

Maria leads a beautiful and revitalizing class based on the following Osho quote: "Be aware of your wound. Don't help it to grow, let it be healed. The less in the head, the more the wound will heal; with no head there is no wound. Move as a total being, and accept things. Suddenly you will feel ...

To celebrate the new country-themed Beyoncé album, Ayla breaks down the super easy-to-follow Tik Tok dance craze to the hottest single off the album, Texas Hold 'Em. Has learning choreography ever felt intimidating? Party Hip Hop is the antidote! Ayla teaches a new mini routine each class in a ze...

Spring is in the air! Come cultivate some heat and dance in all the fresh energy with this dynamic and soulful class. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spi...

Owner Ashley spearheads this dance jam with some of her newest routines! She is joined by some of the Alchemy teachers as well as some of the amazing student teachers for a sampler of some of their funnest dance fitness routines. Each Dance Jam brings a new crew and this class features routines f...

The Feldenkrais Method is our only non-dance based class, but it is an excellent addition to compliment your dance routine. This class uses small, gentle, mindful movements with focused attention to help reduce pain and build your mind/body connection. The focus during this particular class is on...

The title says it all! Come join Jen for a class that brings allllll the good vibes and is sure to leave you in a better mood than when you started. Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a party than a workout! Expect to get down to an...

In this class, Maria weaves in the idea of really lingering in the movements and enjoying what it is to finish each move before the next one starts — whether you're following along or making up your own thing. Come let everything feel super yummy with this nourishing and energizing class. Break ...

Has learning choreography ever felt intimidating? Party Hip Hop is the antidote! Ayla teaches a new mini routine each class in a zero-pressure, incredibly positive and open environment. In this particular class, you'll learn a super fun & easy to follow hip hop routine to Uptown Funk by Bruno Mar...

Chayenne celebrates defending her Master’s thesis (!!) in a field where it's common for people to discriminate against woman. This class is for anyone who has ever been discriminated against for ANYTHING. Come reclaim your power and be inspired to do WHATEVER it is you want -- with the full suppo...

Guest teacher Taylor steps in as a sub for a WERQ class and brings their own delicious Soul Sweat routines in addition to a few of the most popular WERQ routines sprinkled in for fun! We guarantee there is something for everyone in this class where the guiding light is FREEDOM ✩ Break into ecstat...

Guest teacher Megan spearheads this Dance Jam bringing back many of Ashley's Latin Hype songs! She is joined by the amazing guest and student teachers at Alchemy for a sampler of some of their funnest dance fitness routines. Expect to get down to an assortment of great music and see the different...

It's a Todrick takeover! Todrick Hall, that is. Marjee leads this high energy and dynamic class with several fun and special Todrick Hall routines thrown in. Come get fierce! Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a party than a workout...

Ayla reminds us that there is *literally* no wrong way to do this class or any of the routines in it -- including an especially lively throwback birthday request ☆ Come as you are and have a blast! WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing th...