Build yourself up! Be your biggest fan!! Alexis helps you tap into your sense of "come as you are" and own all your beauty in this class. BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandana...

In this class, in addition to many other muscle groups, Ashley will work our your gluteus maximus (AKA the part of your butt that is the most glamorous) making jokes and eliciting laughter and smiles all along the way. BOLD Dance Toning is a challenging and fabulously fun dance strengthening clas...

Short on time but want a good (and fun!) workout? This class is a quick and fabulously fun 30 minute workout to get your glutes & core firing during the day. BOLD Dance Toning is a high intensity, challenging but fabulously fun dance strengthening class. It is a full body workout that uses a comb...

Come join Alexis for a playlist that is sure to get you firing on all cylinders. BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to help you strengthen and tone. It is ...

In this class, you will work your arms, work your booty and especially work that core -- the basis for everything we do in dance! BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Bo...

Welcome to the after-party! All you need is your bodyweight, resistance bands and bandana -- confetti cannons and lasers sold separately ;) BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Banda...

It's all about the arms and the core in this class! With, of course, some booty shaking thrown in too ;) Come get toned and tough while smiling and dancing. BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3...

Come join Ashley for this short but sweet Booty Blast Class and get your booty in top cutie shape! BOLD Booty Blast is a shorter more focused version of BOLD that focuses mainly on building the glutes. BOLD Dance Toning is a high intensity, challenging but fabulously fun dance strengthening class...

Let Alexis empower you as she leads you through a full body toning workout to a fun and powerful playlist. BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to help you s...

Ashley sets a fun vibe with some mood lighting -- but don't let the ambiance fool you, this class packs a powerful punch! BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weigh...

Come join Ashley as she gets your booty POPPIN'! A short and sweet half hour class to start (or end!) your day right. BOLD Dance Toning is a high intensity, challenging but fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas an...

Ashley and Alexis team up to teach twice the fun (and twice the sweat) in this class! BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to help you strengthen and tone. I...

One of Alchemy's amazing Student Teachers leads her graduation class! Alexis is full of positive energy and will get your muscles fired up in no time. Come check out her style! BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a c...

Alchemy's newest teacher, Alexis, leads her debut class!! She will get you sweating and smiling in no time at all. Come see what she's all about! BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands,...