A 30 minute Blast Class to get your booty looking (and feeling!) bootylicious, babyyy. BOLD Dance Toning is a high intensity, challenging but fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to help you stren...

Join Ashley for this short 'n' sweet blast class that's all about dat booty! BOLD Dance Toning is a high intensity, challenging but fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to help you strengthen and ...

We are not here to just survive. We are here to thrive. Alexis brings the perfect blend of fun and accessible while also challenging you in the best way in this class. Come THRIVE with us ★ BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout ...

Poses! Hair flips! This ain't no ordinary dance fitness class! Join Chayenne as she leads you through a lively full body workout choreographed to some of the sassiest songs. BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a comb...

Get ready to SWEAT! But, like, in a really fun way ☺︎ BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to help you strengthen and tone. It is designed for those of us wh...

Do you want a butt that is worth staring at?? If so, come join this full-body toning workout that will get your booty shining like the main character. BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: B...

Boldies unite!! Come join Alexis and the crew for a full body toning workout that's energizing & fast paced! BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to help you...

As the title would suggest -- come join us for a workout class! Ashley reminds us that we can keep it at whatever level we want -- making it easier on our bodies, or bringing the fire and going full-steam ahead. BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It i...

Grab something green* (*not required ☺︎) and come join Chayenne as she guides you and the crew through a super fun and badass playlist. BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas ...

In this class, Alexis will guide you through correct body alignment to not only get the most out of your workout but to also slay each move! BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Band...

Join Ashley for a quick and fabulously fun 30 minute booty workout to get those glutes firing on all cylinders! BOLD Dance Toning is a high intensity, challenging but fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body...

Let's go, arms! Come join Alexis for a fun, full-body workout with a focus on different parts of your arms. BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to help you ...

What is a Dance Jam, you ask? Great Question! A Dance Jam is where a medley of Alchemy teachers come together for a sampler of some of their funnest dance fitness routines. This class is 90 minutes long and features routines from Ashley, Maria C, Alexis, Chantel, Chayenne, and Kristy B. We promis...

What does 'full send' mean? It means to give your absolute best to whatever activity you are doing -- and this class is no exception! BOLD Dance Toning is a high intensity, challenging but fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Ba...

Short on time? No problem! Come work on the masterpiece that is your body in this awesome blast class, led by Ashley, and get a great sweat in only 35 minutes. BOLD Dance Toning is a high intensity, challenging but fabulously fun dance strengthening class. It is a full body workout that uses a co...

Let Alexis show you that working out doesn't have to be a chore .. It can be sassy and a whole lot of fun. BOLD Dance Toning is a challenging and fabulously fun dance strengthening class. It is a full body workout that uses a combination of the “3Bs”: Bands, Bandanas and Body weight to help you s...