What is a Dance Jam, you ask? Great Question! A Dance Jam is where a medley of Alchemy teachers come together for a sampler of some of their funnest dance fitness routines. This class is 90 minutes long and features routines from Ashley, Maria C, Alexis, Chantel, Chayenne, and Kristy B. We promis...

In this class, Maria invites you to work with energy through dance. She invites you to let the energy build and let it give you fuel for the rest of the endeavors in your day. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases ...

Light on your feet, but grounded in your core. Come let Elisa guide your through this uplifting dance fitness class, while staying grounded and connected to your truest self. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases y...

In this class, Maria focuses on inviting the inner journey within each dancer and specifically finding a sense of sanctuary in the dance. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awake...

In this class, Maria brings attention to resilience and courage. There are always areas in our lives where we could use a dose of inner strength, and Maria is here to facilitate that through dance and movement. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordi...