December is the month of the solstice as well as the holiday season. With that in mind Maria invites you to dance through the month that tends to be dark and busy. She helps you focus your energy inward to bring stillness into your body and movement.
Break into ecstatic movement and unbridled soul expression! An exhilarating dance experience, SoulSweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
Up Next in Soul Sweat 2020
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Soul Sweat with Jill - Gratitude for ...
It's been quite a year... Jill keeps the positivity while giving you a space to mourn the loss of pre-covid holidays while also being grateful for family, friends and health.
Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increase...
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Soul Sweat with Jill - Strength and C...
Recorded during COVID restrictions and multiple fires along the front range in CO, Jill embraces the sadness and encourages you to continue to fight. We are built with strength and courage, it's important to continue remembering to support each other and embrace self love during these difficult t...
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Soul Sweat with Jill - Radical Love a...
In this class, Jill recognizes that there's so much going on in the world right now. It's important to be intentional about how we show up for others and ourselves. She invites you to do so with radical love and empathy.
