WERQ with Ayla - Silver Sparkles: An Ode to Beyoncé
New Releases
•
57m
The title says it all! In preparation for the monthly theme class, Ayla debuts a couple new routines to the hottest Beyoncé songs alongside her usual uplifting and fun playlist! WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. The workout is nonstop with repetitive moves and super fly dance steps, so you get an awesome sweat – and the best part is that it won't feel like you're working out! Every WERQ class is a judgment-free dance zone that is accessible for all dance and fitness abilities. Expect to sweat, smile, and burn 500-900 calories each hour. You’ll leave feeling energized and empowered.
Up Next in New Releases
-
BOLD Power - Have Fun! Clench Ya Butt!
One of our usual sayings before starting an Alchemy class is “have fun! Shake ya butt!” but in this BOLD Power class we added a spin on it to say “have fun! Clench ya butt!” Come get down and activate those glutes along with the rest of the muscles in your gorgeous body! BOLD Power is a quick ful...
-
Soul Sweat with Maria C. - Lingering ...
In this class, Maria weaves in the idea of really lingering in the movements and enjoying what it is to finish each move before the next one starts — whether you're following along or making up your own thing. Come let everything feel super yummy with this nourishing and energizing class. Break ...
-
WERQ with Ayla - Care Bear Stare
Ayla brings some fun new routines along with all kinds of love, gratitude and good vibes. Come shine your light *and* get down and dirty. WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. The workout is nons...
