Live stream preview

Watch this video and more on Alchemy on Demand

Watch this video and more on Alchemy on Demand

Soul Sweat with Maria C. - Movement as Medicine

New Releases • 55m

Up Next in New Releases

  • BOLD Power with Ashley - Building Str...

    BOLD Power is here!! Formerly "Lifting for Dancers," this is a quick full-body workout all about loading your muscles and adding some strength to support your regular dance routine. In it, we use kettlebells, dumbbells & bodyweight to build strength. It is designed by dancers for dancers (and is ...

  • Latin Hype with Chayenne - Wonderland

    Let Chayenne transport you to a wonderland of endorphins with this exciting dance fitness class! Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats from around the world. You'll burn hundreds of calories and have a blast while you're at it. You'll leav...

  • Hyped AF Marjee - Sassy Pants

    Marjee shares how she was in sassy mood when she created the playlist for this class, inviting you to put on your sassy pants and join in the FUN! Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a party than a workout! Expect to get down to an a...