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WERQ with Ayla - Praise Hands Emoji
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57m
Praise Hands: two hands raised in the air, celebrating success, a moment of pride or another joyous event ☺︎ Come join us for an inspirational hour to lift your spirits and celebrate every small win! WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. The workout is nonstop with repetitive moves and super fly dance steps, so you get an awesome sweat – and the best part is that it won't feel like you're working out! Every WERQ class is a judgment-free dance zone that is accessible for all dance and fitness abilities. Expect to sweat, smile, and burn 500-900 calories each hour. You’ll leave feeling energized and empowered.
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