Soul Sweat with Ashley - Aging With Grace
New Releases
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59m
Guided by the quote: "aging is not lost youth but a new phase of opportunity and strength," Ashley leads this class as a chance to appreciate the body you have, the mind you have, and enjoy moving and dancing. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
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