WERQ with Ayla - Hi Barbie!
New Releases
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54m
The Barbie movie craze hits Alchemy! We've loved watching the world come together and bond over something so powerful yet wholesome, so you know we had to celebrate it with a theme class. Rock something pink and come connect with your inner child for some fun, dance and play! WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. The workout is nonstop with repetitive moves and super fly dance steps, so you get an awesome sweat – and the best part is that it won't feel like you're working out! Every WERQ class is a judgment-free dance zone that is accessible for all dance and fitness abilities. Expect to sweat, smile, and burn 500-900 calories each hour. You’ll leave feeling energized and empowered.
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