Blast Class with Chayenne - Female Empowerment
New Releases
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18m
Join Chayenne for this short 'n' sweet blast class inspired by female empowerment. Short on time? Get a great cardio dance workout in only 15-20 minutes! This quickie class, taught by Chayenne, is a quick run of some of the routines from her Latin Hype class. It's quick but it will get you sweating for a great mid-day break from work!
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WERQ with Ayla - Reconnect to Joy
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