Soul Sweat with Maria C. - Strength in the Unknown
New Releases
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1h 3m
Sometimes it can be nice to bring themes happening in our everyday lives into our dance. In this class, Maria invites you to cultivate strength in the unknown, whether that is a routine in class, or an area of your life. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
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Soul Sweat with Ashley - Support
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