Soul Sweat with Maria C. - Healing Through Dance
New Releases
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59m
Maria shares an amazing story of the first time she came to Alchemy and the results it created in her life. She uses this as the guiding force for this beautiful class! Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
Tags: dance, dance fitness, fitness, sweat, alchemy of movement, alchemy, dance for joy, joy,
Soul, soul dance, dance for the soul, meditative dance, ecstatic dance, soul sweat, fun, meditation,
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