Dance Jam with Ashley ft. Alchemy Student Teachers - Wild & Free
New Releases
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1h 2m
Owner Ashley spearheads this dance jam with some of her newest routines! She is joined by some of the Alchemy teachers as well as some of the amazing student teachers for a sampler of some of their funnest dance fitness routines. Each Dance Jam brings a new crew and this class features routines from Ashely, Jen, Megan, Alley, and Paul. Expect to get down to an assortment of great music and see the different vibes of each person's choreography style. Guaranteed you'll leave this class with more energy than when you joined and with a huge smile on your face. No dance experience necessary! Just come and follow along for an exhilarating, effective, easy-to-follow dance workout.
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