WERQ with Ayla - Empower Me!
New Releases
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58m
Wanna feel empowered in your own body, space, and self? This is the class for you! If today feels like a day you could use some empowerment, go ahead and click play .. you’ll be glad you did! WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. The workout is nonstop with repetitive moves and super fly dance steps, so you get an awesome sweat – and the best part is that it won't feel like you're working out! Every WERQ class is a judgment-free dance zone that is accessible for all dance and fitness abilities. Expect to sweat, smile, and burn 500-900 calories each hour. You’ll leave feeling energized and empowered.
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