Hyped AF wtih Marjee - Twerky Pants
New Releases
•
1h 0m
Get out those twerky pants and come get down with Marjee for an hour of lively and cheerful dance fitness. Hyped AF (Hyped And Fit) is our high energy, super fun dance fitness class that will feel more like a party than a workout! Expect to get down to an assortment of great music including pop, hip hop, bollywood, maybe even a little west coast swing. Guaranteed you'll leave this class with more energy than when you joined and with a huge smile on your face. No dance experience necessary! Just come and follow along for an exhilarating, effective, easy-to-follow dance workout.
Up Next in New Releases
-
Feldenkrais Method with Nancy - Happy...
The Feldenkrais Method is our only non-dance based class, but it is an excellent addition to compliment your dance routine. This class uses small, gentle, mindful movements with focused attention to help reduce pain and build your mind/body connection. The focus during today’s class is on your ri...
-
Dance Jam with Alchemy Teachers ft. A...
The vibe in the room is electric as an exciting roster of Alchemy teachers come together to team teach an inspiring and fun dance fitness class to support the graduation of one of our rockstar teacher trainees — Alley Robinson! This class is 60 minutes long and features routines from Ashley, Chan...
-
Soul Sweat with Maria C. - Warming In
Maria recalls an experience on a chilly morning and the concept of warming IN to dance. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression...
