In a time when the world needs us to show up with as little of ourselves as possible, Hannah invites you to really live, breathe and move with humility. In Awaken the Dance, you are invited to come as you are and connect deeply through body awareness and dance. In each class, you’ll begin with a focus and body scan to center your energy. As the music begins, you will be embraced in warmth, acceptance, vibrance, and self love. Let your energy move through you within your dance as freely as you wish. Songs from around the world feed your soul, and will help you surrender to your body’s wisdom as it guides your dance.
Up Next in 2020
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Awaken the dance - Untaming
Recorded during social isolation during COVID-19 closures, Hannah focuses our attention on processing our feelings during this time. There are so many ways in which we’ve had to be shut down throughout this. A change this large in our lives can cause big emotions to creep up. Some of those emotio...