Awaken the Dance
3 Seasons
This is a mindfulness based free-form class with gentle guidance, holding space to follow your own body within accepting community. Weaving between coming together and dancing on our own, it is the place to come and be yourself in a room of imperfectly perfect body-beings, playful and authentic, strong and wild.
Come as you are, connect to yourself and others through body awareness and dance, you will leave loving your life. No experience necessary.
-
Awaken The Dance with Hannah - Pleasure Pathways
Episode 12
In this class, Hannah invites you to tune into what brings pleasure into your OWN system and follow the yeses in your body. Awaken the Dance is a mindfulness based, free-form class with gentle guidance, where we hold space for you to follow your own body within an accepting community. Weaving bet...
-
Awaken The Dance with Hannah - True Expression
Episode 11
In this class, Hannah invites you to let your body’s wisdom take you on a journey into a more true expression of who you are. Awaken the Dance is a mindfulness based, free-form class with gentle guidance, where we hold space for you to follow your own body within an accepting community. Weaving ...
-
54:33Episode 10Awaken The Dance With Hannah - Mystery
Episode 10
In this class, Hannah invites you to dance into the mystery without trying to "solve"or "fix" anything ♡ Awaken the Dance is a mindfulness based, free-form class with gentle guidance, where we hold space for you to follow your own body within an accepting community. Weaving between coming togethe...
