In this class, Hannah invites you to let your body’s wisdom take you on a journey into a more true expression of who you are. Awaken the Dance is a mindfulness based, free-form class with gentle guidance, where we hold space for you to follow your own body within an accepting community. Weaving between coming together and dancing on our own, it is the place to come and be yourself in a room of imperfectly perfect body-beings, playful and authentic, strong and wild.Come as you are, connect to yourself and others through body awareness and dance, you will leave loving your life. No experience necessary.