In Awaken the Dance, you are invited to come as you are and connect deeply through body awareness and dance. In each class, you’ll begin with a focus and body scan to center your energy. As the music begins, you will be embraced in warmth, acceptance, vibrance, and self love. Let your energy move through you within your dance as freely as you wish. Songs from around the world feed your soul, and will help you surrender to your body’s wisdom as it guides your dance.