This focus of this class is simple yet so fulfilling: have F U N! Come join Kristy for some really good vibes and find yourself smiling before you know it. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
Up Next in Soul Sweat 2023
-
Soul Sweat with Maria C. - Soul Spells
All of your favorite Alchemy classes — with a fun 'n' festive twist! In this class, Maria brings in a focus of being whatever you want to be in any given moment. She speaks to how costumes classes can be such a great playground to experiment with trying on different things and invites you to do j...
-
Soul Sweat with Maria C. - Dropping I...
Life can be a lot... In this class, Maria reminds us how nice it is to have an hour where we can just be with the music, be as we are, and really drop into dancing. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynam...
-
Dance Jam with Alchemy Student Teache...
The amazing student teachers at Alchemy come together for a sampler of some of their funnest dance fitness routines. Each Dance Jam brings a new crew and this class features routines from Megan, Sarah H, Paul and Taylor. Expect to get down to an assortment of great music and see the different vib...
