The amazing student teachers at Alchemy come together for a sampler of some of their funnest dance fitness routines. Each Dance Jam brings a new crew and this class features routines from Megan, Sarah H, Paul and Taylor. Expect to get down to an assortment of great music and see the different vibes of each student teacher's choreography style. Guaranteed you'll leave this class with more energy than when you joined and with a huge smile on your face. No dance experience necessary! Just come and follow along for an exhilarating, effective, easy-to-follow dance workout.
Up Next in Soul Sweat 2023
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Soul Sweat with Elisa - Harmless Quirk
Elisa invites you to focus on being attuned to what your body, mind, heart and soul need out of this class -- and then dance in way that is in harmony with what is best for you ☮︎ Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increa...
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Soul Sweat with Maria C. - Connection ♡
In this class, Maria taps into the feeling that we can't do this life alone .. and luckily, we don't have to ♡ Come join her for an hour of empowering and heart-centered dance. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases...
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Soul Sweat with Ashley - Feeling Alive
Ashley shares an inspirational quote that speaks to the fleeting moment of feeling so ALIVE when we dance, and invites you to bring that with you through the rest of your day. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases ...
