In this class, Maria invites you to really get into your body and use your breath in your dancing. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
Up Next in Soul Sweat 2021
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Soul Sweat with Maria - Ignite The Fire
In this class, Maria invites you to start out slow, stoke the flame and ignite that fire. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expres...
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Soul Sweat with Maria - To Fly
In this class, Maria invites you to wake up the base of your body in order to be able to really FLY. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your ...
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Soul Sweat with Maria - Spring Energy
In a special high energy class, Maria enjoys the energy of spring.
Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest b...
