In this class, Maria invites you to wake up the base of your body in order to be able to really FLY. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
Up Next in Soul Sweat 2021
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Soul Sweat with Maria - Spring Energy
In a special high energy class, Maria enjoys the energy of spring.
Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest b... -
Soul Sweat with Maria - Solidity
In this class, Maria invites you to really be in your body with solidity.
Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wi... -
Soul Sweat with Maria - Presence
Maria leads this class with an intention of presence and allowing that to guide your movement.
Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-...
