Maria leads this class with an intention of presence and allowing that to guide your movement.
Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
Up Next in Soul Sweat 2021
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Soul Sweat with Jill - Solutions
In this class, Jill focuses on how we've all gotten so creative in solving problems this year.
Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self...
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Soul Sweat with Maria - Roots
Engage and focus on your roots and grounding in this sweaty, earthy Soul Sweat class with Maria.
Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your sel...
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Soul Sweat with Jill - Empowerment
Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
