Life can be a lot... In this class, Maria reminds us how nice it is to have an hour where we can just be with the music, be as we are, and really drop into dancing. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!
Up Next in Soul Sweat 2023
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Dance Jam with Alchemy Student Teache...
The amazing student teachers at Alchemy come together for a sampler of some of their funnest dance fitness routines. Each Dance Jam brings a new crew and this class features routines from Megan, Sarah H, Paul and Taylor. Expect to get down to an assortment of great music and see the different vib...
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Soul Sweat with Elisa - Harmless Quirk
Elisa invites you to focus on being attuned to what your body, mind, heart and soul need out of this class -- and then dance in way that is in harmony with what is best for you ☮︎ Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increa...
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Soul Sweat with Maria C. - Connection ♡
In this class, Maria taps into the feeling that we can't do this life alone .. and luckily, we don't have to ♡ Come join her for an hour of empowering and heart-centered dance. Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases...
