An eclectic blend of classes that were filmed on holidays, celebations or have specialized themes!

Short on time? Check out our Quickies & Blast classes. 15-30 minutes each for a great mid-day break!

Classes include both dance cardio and strengthening.

Hyped And Fit is a high energy, super fun dance fitness party! Get Hype!

WERQ is the fiercely fun dance fitness workout based on trending pop and hip hop music, bringing the energy of the club to the dance floor. The workout is nonstop with repetitive moves and super fly dance steps, so you get an awesome sweat – and the best part is that it won't feel like you're wor...

Our BOLD classes are high intensity, challenging but fabulously fun dance strengthening classes. They are designed for those of us who love to groove and have made dance a part of our routine, but also realize that if we want to keep dancing forever, muscle strengthening is crucial.

BOLD Toning ...

Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats from around the world. You'll burn hundreds of calories and have a blast while you're at it. You'll leave this class with more energy than when you joined and with a huge smile on your face. Each teach...

Break into ecstatic movement and unbridled soul expression! Soul Sweat enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. Free your self-expression with the wildest barefoot dance workout of your life!

Party Hip Hop can pretty much be summed up in one word: FUN! Party Hip Hop is the perfect high-energy, low-pressure atmosphere for seasoned dancers and beginners alike. While combining old school, new school, and a-many of her own innovative combinations and moves, Ayla will teach a new mini rout...

A series of engaging and fun dance fitness classes that connect body, mind, heart and spirit that are very low impact. These classes combine easy to follow dance moves with martial and healing arts to get your heart rate up, but keep the impact on your joints low. You're always invited to listen ...

This is a mindfulness based free-form class with gentle guidance, holding space to follow your own body within accepting community. Weaving between coming together and dancing on our own, it is the place to come and be yourself in a room of imperfectly perfect body-beings, playful and authentic, ...