What happens after hours? ;) Come get a great cardio dance workout in only 40 minutes! This quickie class, taught by Ayla, is a quick run of some of her favorite routines so far this year from her WERQ classes. It's quick but it will get you sweating for a great mid-day break from work!

Get ready for a 35 minute uplifting, fun, and soulful cardio dance workout. This quickie class, taught by Maria Cooper, is a quick run of some of the routines from her Soul Sweat class. It's quick but it will get you sweating and centered for a great mid-day break from work! Break into ecstatic m...

Short on time? Get a great cardio dance workout in only 35 minutes! This quickie class, taught by Maria R, is a quick run of some of her hottest routines from her Hyped AF class. It's quick but it will get you sweating for a great mid-day break from work!

Short on time? Get a great cardio dance workout in only half an hour! This quickie class, taught by Ayla, is a quick run of some of her funnest PRIDE routines from her morning WERQ class. WERQ Pride Act One and WERQ Pride Grande Finale have different playlists so be sure to check them both out! T...

Short on time? Get a great cardio dance workout in only 30 minutes! This quickie class, taught by Chantel, is a quick run of some of her routines from her Latin Hype class. It's quick but it will get you sweating for a great mid-day break from work!

Latin Hype is our high energy, addictively fun...

Join Chayenne for this fun blast class where you'll dance to songs that tell stories. Short on time? Get a great cardio dance workout in only 20-30 minutes! This quickie class, taught by Chayenne, is a quick run of some of the routines from her Latin Hype class. It's quick but it will get you swe...

Join Chayenne for this short 'n' sweet blast class inspired by female empowerment. Short on time? Get a great cardio dance workout in only 15-20 minutes! This quickie class, taught by Chayenne, is a quick run of some of the routines from her Latin Hype class. It's quick but it will get you sweati...

Ashley teaches her newest routines as of February 2021 in this short 25 minute blast class!

Latin Hype is our high energy, addictively fun dance fitness class with Latin rhythms and beats from around the world. You'll burn hundreds of calories and have a blast while you're at it. You'll leave th...

Short on time? Get a great cardio dance workout in only 15-20 minutes! This class, taught by Ashley is a quick run of some of her with Bollywood & Bhangra routines from her Latin Hype class. It's quick but it will get you sweating for a great mid-day break from work!

Our blast classes are super quick but super intense. Get a good sweat in as a lunch break if you don't have time for a full class.

We all think workouts should be fun, so with Alchemy's Dance Fitness classes, you'll smile, sweat and burn calories without even realizing it. Songs and rhythms fro...

Join Ashley for this Blast Class! She picked a special playlist of songs that get you sweating and keepin' it *HOT*! In a short 30 minutes, you'll burn tons of calories and have a great time while doing it.

A great 30 minute high intensity dance fitness class to get you sweating when you don't have time for a full class. Chayenne is super fun, has unique, exciting choreography. You'll leave feeling sweatier, sexier, and happier.